Hairy Bikers Minced Beef Sauce
- 1 medium onion, finely diced
- 2 small carrots, peeled and diced
- 2 celery sticks, trimmed and finely sliced
- 9oz/250g lean minced bedd [less than 10%fat]
- 1 tbsp tomato ketchup
- 1 tbsp brown sauce
- 1/2 tbsp Worchester sauce
- 1 tbsp plain flour
- 1/2 tsp hot chilli powder
- 1/2 tsp dried chilli flakes [optional]
- 1/2 tsp freshly ground black pepper
- 7ozs/200g potatoes [par boiled]
- 1/2 pint/300ml beef stock [made with 1stock cube
- 3ozs/75g frozen peas
-
Put the onion, carrots, celery and beef in a large non-stick saucepan and dry-fry over a high heat for 2-3 mintes, until the beef is no longer pink. Keep stirring with a couple of wooden spoons to break up the mince.
-
Reduce the heat and add the ketchup, brown sauce, Worchester sauce, flour, chilli powder and chilli flakes [if using] and blackpepper.
-
Cook for a minute, then add potatoes and stock.
-
Bring to he boil, reduce the heat and cover loosely. Simmer for 25 minutes until potatoes are tender, stirring occasionally.
-
Remove from heat, stir in frozen peas and leave to cool [if using for pies]/serve.